Three Passes Trek, Nepal
Difficulty
Duration
26 Days
Season
September-November
April-May
Gearlist
PRICE $5,990 US
The trek through Nepal’s ‘Three Passes’ takes in some of the most exciting and picturesque scenery in the Himalayas. The landscape is varied and spectacular; the lodgings and tracks range from the time-worn paths of the Khumbu to the isolated and less frequented Renjo Pass region.
The trek continuously rewards you with dramatic Himalayan scenes, including four of the world’s eight highest peaks — Cho Oyu (8,201m), Makalu (8,463m), Lhotse (8,516m/27,940ft) and Everest (8,850m).
Time spent admiring breathtaking mountain vistas is complemented by visits to Sherpa villages, homes, and monasteries, offering you an insight into the quiet, but culturally vibrant Sherpa way of life.
Trip overview and itinerary
The trek members meet in Kathmandu, the capital of Nepal.
We use a full day in Kathmandu to do a gear sort and organize any missing equipment. Your guide will advise you on good shops and restaurants to visit while you are in the city.
The next morning, we will fly by helicopter into the village of Lukla at 2,808m, the beginning of our trek. The trek to and from Base Camp takes 21 days. The trekking days are moderately strenuous and involve walking between 4 and 6 hours duration with plenty of scenic places to stop along the way. We place a lot of emphasis on maintaining health to make your trekking experience enjoyable.
The trek has been specially planned to avoid the pitfalls of altitude sickness. Experience has shown us that good hydration, rest days at significant elevations, and good base fitness help avoid any significant problems during this trek.
itinerary
Day 1 Arrive in Kathmandu
Day 2 Gear checks and sightseeing
Day 3 Fly to Lukla (2,860m), trek to Phakding (2,610m)
Day 4 Trek to Namche Bazaar (3,440m)
Day 5 Rest day and sightseeing Namche Bazaar
Day 6 Trek to Khumjung (3,780m) via Hillary Viewpoint
Day 7 Trek to Tengboche (3,870m)
Day 8 Trek to Pheriche (4,270m) or Dingboche (4410m)
Day 9 Rest Day
Day 10 Trek to Chhukung (4,730m)
Day 11 Climb Chhukung Ri (5,550m)
Day 12 Trek over Kongma La (5,535m) to Lobuche (4,940m)
Day 13 Rest day
Day 14 Trek to Gorak Shep (5,165m), climb Kala Patar (5,554m) for the world’s best view of Everest!
Day 15 Trek to Everest Base Camp for lunch, descend to Lobuche
Day 16 Trek to Dzongla (4,830m)
Day 17 Nine-hour trek over Cho La (5,420m) to Dragnag (4,700m)
Day 18 Dragnag to Gokyo (4,790m)
Day 19 Rest day or climb Gokyo Ri (5,357m) for views of sunset on Everest
Day 20 Gokyo to Lungden, cross the Renjo La (5,465m)
Day 21 Lungden to Thame (3,844m)
Day 22 Thame to Namche Bazaar
Day 23 Namche Bazaar to Phakding
Day 24 Contingency day
Day 25 Fly Lukla to Kathmandu
Day 26 Trip ends. Depart from Kathmandu
Schedule and Specifics
Price: $5,990 US
What’s included:
Kathmandu Airport Transfers
Nepalese government royalty fees
All trek organisational requirements
All trekking permits
Helicopter air transport within Nepal
Accommodation in lodges or tents ex Kathmandu
All group equipment for trek and emergency
medical supplies
All trek staff, including Western and Sherpa
guides, porter support
Transport of 15kg of personal equipment
Breakfast, lunch and dinner ex Kathmandu
What’s not included:
Air travel to and from Nepal
Hotel accommodation and meals in Kathmandu
Purchases of bottled water, gifts or alcohol
Personal expenses such as laundry, battery charging internet access and showers at lodges
Entry visas for Nepal (suggest getting a 30-day tourist visa for Nepal on arrival into Kathmandu)
Personal clothing and equipment including sleeping bag for lodge use
Excess baggage charges for the trek over 15kg
Excess baggage charges for the flights to/from Lukla
Personal travel/trip cancellation insurance
Any rescue costs or costs of early departure from the trek
Gratuities for guides and Sherpa staff.
Expedition Dates 2025
25 Apr - 20 May 2025
15 Sept - 10 Oct 2025
3 Nov - 28 Nov 2025
24 Apr - 19 May 2026
Maximum Bookings
Our maximum group size for Three Passes Trek is 12 people
Experience required
This is an adventurous hike. Previous trekking/hiking experience is essential. You need good aerobic fitness, and to be able to walk for at least 5 hours over the day on uneven terrain, carrying a moderate backpack.
How To Book
If you are interested in joining an expedition please contact us directly or use the Enquiry button at the top of the page.
Price: $5,990 USD
All prices are quoted and paid for in US Dollars, per person.
We need a completed expedition application form and a non-refundable deposit of US$500 to confirm your place.
Balance of payment is required by 90 days before the start of the trip.
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